Rediscover You
A 6-week journey back to yourself
Imagine a life where you feel
whole again
What if you could wake up every day feeling energised, confident, and truly connected to who you are? Imagine balancing the joy of motherhood with the fulfilment of your personal dreams.
The Rediscover You 6-week program is designed to guide you back to yourself, helping you create space for your passions and rediscover the vibrant woman you are.
Together we'll...
Reconnect you with your true self
Through guided coaching sessions, we’ll explore who you are beyond the roles you play. You’ll reflect on what brings you joy, identify passions that may have been put aside, and uncover the values that truly matter to you.
Create space for what matters most
We’ll work on practical strategies to help you prioritise your time and energy. This includes setting boundaries that protect your personal space, developing routines that support your goals, and learning to say “yes” to yourself without guilt.
Cultivate lasting balance and joy
Together, we’ll focus on building long-term strategies for maintaining balance. This involves developing a growth mindset, learning techniques for emotional resilience, and creating habits that sustain your well-being.
Our work together isn’t just about finding balance—it’s about unlocking the confidence and clarity to live a life that feels authentically you.
How it works
Weekly coaching sessions
Over the course of six weeks, we’ll meet for weekly one-hour coaching sessions. These can be held via video call, so you can join from the comfort of your home. Each session is tailored to your needs, focusing on the areas most important to you.
Personalised exercises and tools
Between sessions, you’ll be given simple but effective exercises and tools to help reinforce what we’ve discussed. These might include journaling prompts, reflective practices, or action steps designed to fit into your daily life.
Ongoing support and check-ins
You won’t be on this journey alone. You’ll have access to me for support between sessions via email or messaging, where you can share your progress, ask questions, and celebrate your wins.
Your
commitment
The program is designed to fit into your busy life, with manageable steps and flexible scheduling. All you need is a commitment to show up for yourself and be open to the process.
What my clients have to say...
Working through a coaching programme with Erin has been a dream. Erin helped me see where I was creating a lack of space for myself by continuing to play roles that no longer served me. She supported me to see through old stories that were keeping me stuck, which enabled me to begin a new chapter of my life with the excitement and energy that the “old me” had.
Sarah K.
Beautiful person. Fantastic teacher. Inspirational coach. Get involved with Erin if you get the chance.
Suzee T.
Life has changed so much and I am genuinely so happy now - I'm relaxed, all anxiety has completely gone and I just feel happy being me and doing my own thing. It's like a weight has been lifted and lots of people around me have commented, 'Wow your like a new person!'
Jessica S.
FAQs
Is this program right for me?
This program is designed for mothers who feel like they’ve lost touch with themselves and want to find balance and fulfilment. If you’re ready to prioritise yourself and explore what’s possible, this could be the perfect fit.
I’m so busy—how will I find the time?
The Rediscover You program is crafted with your busy life in mind. The sessions are structured to fit into your schedule, and the tools we’ll use are designed to be simple yet effective, helping you see progress without overwhelming you.
What if I don’t feel ready?
Feeling unsure is completely normal. This program is a supportive space where you can take things at your own pace. It’s about making small, meaningful changes that lead to lasting impact.
